Welcome to Sole Health and Wellness.

We are a health and wellness company based in San Diego, CA. We change lives everyday through our individual, community and corporate running programs and nutrition plans. If you're ready to change your life, we're ready to help.

Not in San Diego? No problem! We work with clients all over the country. Anyone, anywhere, can benefit from having their own personal coach, sports nutritionist and cheerleader helping them live a longer, happier life.


Ask yourself: What is the single best thing you can do for your health?



Let us help you get active, get healthy and live the life YOU deserve!