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Welcome to Sole Health and Wellness.

We are a health and wellness company based in San Diego, CA. We change lives everyday through our individual, community and corporate running programs. If you're ready to change your life, we're ready to help.

Not in San Diego? No problem! We work with clients all over the country. Anyone, anywhere, can benefit from having their own personal coach and cheerleader helping them live a longer, happier life.


Ask yourself: What is the single best thing you can do for your health?



Let us help you get active, get healthy and live the life YOU deserve!

                                                                                                    


What's New                                                           

NEW Beginner 5K Program to begin March 13th!

Try Something New This Winter!

Check out Coach Jenn's Blog!


Spring 2012 Beginner 5K Program Starts February 14th!


Be Realistic in the New Year!

Top 5 Last-minute Gifts Under $25

This winter, exercise more and get sick less!


Healthy (and happy) Holidays!


Why do you need a coach?

Sole Health and Wellness is on Twitter!

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