Sole Health and Wellness

Check out our blog, Run with Sole.

running and personal training in san diego

Nutrition counseling in san diego

You like food. So do we. But dieting stinks. Good health and nutrition isn't about dieting. It's about eating real food that makes you feel good. We'll help you reach your nutrition goals without giving up everything you love. 

grub!

go!

It's go time! Move that body. There's no excuse. We have individual and group running and strength training programs to help you reach your goals. Whether you're a beginner or more advanced, we have what you need. 

Interested in working with a nutrition consultant,

hiring a personal trainer, joining a running training program and working with a running coach? 

Set up your FREE Consultation!