Follow Us

Grocery Shopping help 

There is a lot of really confusing information out there regarding what ingredients we should be eating and which ones we should avoid. It doesn't help when Nutrition Facts labels, manufacturer's health claims and packaging labels are often misleading about the nutrition content of the food you're buying. Well, we're here to help! Let us join you at the grocery store to help you sort through those ingredient lists and help you buy the best foods for you and your family. Healthy eating is only as healthy as the food you buy, so let us help you make the right choices. 


Price: $50 an hour; discounts are available for existing clients.

Contact us for more information!
jenn@solehealthandwellness.com